Tuesday, April 13, 2010

Ok. Day three on the Midsummer Night's Fast. Thanks again to the lovely Ladies with the great idea. (Lemons and Hitomi) Hope everyone's doing well with it! I am down 5 lbs from yesterday. And it feels great even though i realize a ton of it is just water. Its still nice to see a smaller number. I ended yesterday under 200 cals with black coffee(5 maybe?) water(0)a little Light v8 fusion(20) and about 6 popsicles(150). Now yes i realize that popsicles are not a "technical" liquid neither is ice. But you body processes it the same and you feel like you eating something. And the cold help you burn calories. Freezing diet coke in ice cube trays is great too. Anyhoo off to get my coffee!!! Think thin ladies!!

P.S. Does anyone actually know how many calories is in coffee? I used to think 0 But then i looked it up and it said 5 but some still say 0. One counter said 10!!! Does anyone know for sure?

1 comment:

  1. It depends on the coffee actually ><
    Some coffe is calorie free you just have to look for it.

    Good job on the weight loss!!!!

    the ice cubes is a good trick..lol I will freeze some diet coke later lolz <3

    ReplyDelete