Today i begin anew on my never ending journey to lose this goddamned weight that never seems to want to leave me. Yesterday due to unforeseen circumstances i ate what is to be the last of my love fests with fast food for a very long while. unfortunately this was not all purged and i am stil cursing myself. But spilled milk right? haha. oh who am i kidding. im gonna hate myself good and long for this one. but today i have started anew with a fast. ive been very much needing one. now ive never been great at just strait up fasting but ive been newly inspired by a quote. "You are to fast Wednesdays and Fridays because he who cannot gain control of his own stomach is not worthy of control in life". or at least thats the jist of it. i cannot remember who wrote it and thus could not find a link. i now plan to fast every wed and fri and restrict heavily on other days. I am def worthy of control. hopefully i can get 20 lbs off by the 14th. three weeks away. pray for me. anyone that wants to follow and fast with me please feel free to email me and tell me how its going for you id love to hear from you. ill be doing liquid fasts btw but no more than 600 cals total. i plan to use water fasts for plateaus. anyhoos before your attention spans suffer a cruel and agonizing death im signing off for now. stay strong skinny lovlies